Wednesday, May 6, 2009

Mind Games: The Aging Brain and How to Keep it Healthy

Delmar Cengage Learning | 1999 | ISBN: 0766812804 | 368 pages | PDF | 6,7 MB

brain, just like any other muscle, is strengthened through use. Mind
Games teaches you the latest concepts on the workings of memory and how
to apply them to "train your brain." Whether you are looking to sharpen
your own memory, or the memory of a loved one, this book will provide
the strategies and techniques needed. From mental exercises, games and
activities, to diet recommendations and physical exercises, this
resource can be used to train your brain for life. (mind, brain,
health, memory)